About me

Hello and welcome! I'm Em (She/Her), a passionate and dedicated
integrative creative counsellor based in York. My mission is
to provide a safe, non-judgemental space where you can freely
explore your thoughts and feelings.

I take an integrative approach, drawing on various methods to suit each unique individual, emphasising a non-directive approach that focuses on listening and providing the therapeutic time and space for you to discover your own answers. As a registered member of the British Association of Counselling & Psychotherapy (BACP), I adhere to their Ethical Principles and Code of Professional Conduct to ensure you receive the highest quality support.

I believe in celebrating the uniqueness and diversity of each individual. I welcome clients of all genders, sexualities, faiths, cultures, and backgrounds, encouraging you to bring all parts of your identity into our sessions. As such I believe each client requires a diverse and unique approach, to ensure this I maintain a commitment to continuous learning including additional training in creative counselling and walk and talk therapy, allowing me to integrate my passion for the arts and the outdoors into my practice. My goal is to help clients connect with their inner resources and move forward with confidence in their chosen direction.

I have also undertaken training with The Foundation for Infant Loss, deepening my understanding as a Pregnancy and Infant Loss Practitioner, including as a Rainbow Baby and Infertility Specialist. I also offer in-person relationship therapy and am certified in counselling for couples/relationships. My credentials include a Certificate in Couple/Relationship Therapy awarded by The Grove which is accredited at Level 5 by COSRT.

I work with clients to address a number of issues, including and not limited to the following:

Infant Loss
Infertility
Addiction
Disordered eating
Bereavement
Anxiety, Stress, Worry
Depression
Self esteem
Relationships
Sexuality
Anger
Loss
Abuse
Burn out
Finding your way through life changes & challenges
Exploring issues around identity, meaning & spirituality
Career and work issues
Personal development and growth

Whether you prefer traditional face-to-face sessions, creative methods, or the calming influence of nature through walk and talk therapy, I provide flexible and personalised support tailored to your needs. My practice is located in the heart of York, making it easily accessible for those seeking in-person sessions, with additional options for online counselling.

Trusted By

I am a qualified and experienced creative counsellor, and a registered member of the British Association of Counselling & Psychotherapy (BACP), adhering to their Ethical Principles and Code of Professional Conduct. My approach is person-centred, emphasising a non-judgemental, non-directive method where I listen and provide a supportive space for you to discover your own answers.

How can I help...

Safe and Supportive Space

I offer a confidential and empathetic environment where you can explore your thoughts and feelings without judgement, helping you gain clarity and understanding.

Creative and Flexible Approaches

With additional training in creative and walk and talk counselling, I provide diverse methods to help you express yourself and work through issues in ways that feel comfortable and natural to you.

Tailored Support for Diverse Needs

Whether you're dealing with addiction, anxiety, bereavement, or exploring personal growth, I work with individuals of all backgrounds to provide personalised support that addresses your unique challenges and goals.

Frequently Asked Questions

My approach is unique due to my person-centred, non-judgemental style, combined with creative and walk and talk therapy techniques, allowing for flexible and personalised support.

Person-centred counselling is a non-directive approach that emphasises creating a safe, empathetic, and supportive environment where clients can explore their thoughts and feelings freely.

Creative counselling integrates activities like drawing, cards, or figurines within therapy sessions to help clients express themselves and explore their emotions in non-verbal ways.

Walk and talk therapy involves conducting counselling sessions outdoors, allowing clients to benefit from the psychological and physical advantages of being in nature while discussing their issues.

I am a qualified counsellor with core training in the person-centred model and a registered member of the BACP. I have additional training in creative, walk and talk, baby loss and relationship counselling, and experience working with diverse populations.

Yes, I have experience as a recovery counsellor and can support clients dealing with addiction issues, helping them navigate their recovery journey.

Yes, I welcome clients of all genders, sexualities, faiths, cultures, and backgrounds, encouraging them to bring all parts of their identities into therapy.

As a BACP-registered counsellor, I adheres to strict ethical guidelines to maintain confidentiality and I create a safe space for clients to share their thoughts and feelings.

I can help with a wide range of issues, including anxiety, depression, bereavement, self-esteem, baby loss, infertility, miscarriage, relationships, abuse, anger, life changes, and personal development.

I offer a free initial consultation to discuss your needs, answer any questions you may have, and determine if her approach aligns with your goals for therapy.

A little about me

I’m a friendly and creative counsellor based in York. My journey began with training in the person-centred model, focusing on providing a safe, non-judgemental space for you to explore your feelings.

As a BACP-registered counsellor, I follow strict ethical guidelines to ensure my practice is safe, high quality and transparent for my clients. I love incorporating creative techniques into my therapy and seeing what this brings for clients, as it can help tap into the subconscious, allowing you to uncover and process thoughts and feelings that might not surface through conversation alone.

I've worked with a diverse range of people, helping them navigate life's ups and downs. My goal is to help you find your own answers and build a more resilient, fulfilling life. I welcome everyone, no matter your background or identity, and look forward to supporting you on your journey.

About me

Trusted By

Take the first step

How can I help...

Frequently Asked Questions

What makes your counselling approach unique?

What is person-centred counselling?

How does creative counselling work?

What is walk and talk therapy?

What qualifications and experience do you have?

Can you help with addiction issues?

Do you work with clients from diverse backgrounds?

How does Em ensure confidentiality in counselling sessions?

What issues can be addressed in therapy with you?

How do I know if you are the right counsellor for me?

A little about me