Pricing

Investing in therapy is an investment in yourself. It’s a commitment of both time and resources, and my aim is to make that commitment meaningful, supportive, and sustainable for you.

Therapy is most effective when attended regularly. To support your commitment, I offer a reduced rate when booking a block of 4 or more weekly sessions in advance.

For block bookings, payment is taken in advance and sessions are non-refundable if cancelled by you. By booking and paying for sessions in advance, you’re giving yourself the space and structure to fully engage in the process without the stress of weekly admin. It also ensures that your appointment time is held for you, week after week.

Once you get in touch you will be invited to a free 15 minute initial phone consultation - this gives us the opportunity to go through any questions you might have, explore your needs and how I might be able to support you in your journey. If we decide to go ahead we can then arrange a 50 minute initial assessment session charged at full fee (£65). This session is to understand what is bringing you to counselling and what you're hoping to get out of it in more detail, and how we can work together to best support you. This session also allows us to explore whether working together feels like the right fit, what you’d like from therapy, and which rhythm of sessions is best for you. Please be assured that taking part in an initial phone consultation or assessment session does not mean that you are committed to work with me.

For Relationship Counselling initial calls are 20 minutes via Google Meet, and initial 60 minute assessment sessions are charged at a full fee of £90.

I know everyone’s circumstances are different. If you have questions or special billing requirements; or if the cost or payment structure feels like a barrier, please don't hesitate to reach out. I’m happy to have a conversation and explore whether there’s a way to make it work for you.