Face to Face Counselling
Face to face counselling provides a personal and direct interaction in a comfortable and confidential setting. Meeting in person allows for the creation of a safe space where you can openly explore your thoughts and emotions. This traditional approach fosters a strong therapeutic relationship and enables me to offer immediate, empathetic support. Located in the heart of York, my practice is easily accessible and designed to provide a serene environment conducive to healing and self-discovery.
Creative Counselling (Face to Face)
Creative counselling integrates various artistic methods into traditional face to face therapy. This approach is ideal for those who find it difficult to express their feelings through words alone. Using activities such as drawing, using figurines, or other creative tools, we can explore your emotions in a deeper, more nuanced way. This form of counselling can help tap into your subconscious, allowing you to uncover and process thoughts and feelings that might not surface through conversation alone.
Relationship Counselling
Finding connection, healing and hope.
I also offer in-person relationship therapy and am certified in counselling for couples/relationships. My credentials include a Certificate in Couple/Relationship Therapy awarded by The Grove which is accredited at Level 5 by COSRT, and training with The Foundation for Infant Loss, deepening my understanding as a Pregnancy and Infant Loss Practitioner, including as a Rainbow Baby and Infertility Specialist.
If you’re feeling stuck, disconnected, or struggling in your relationship, you’re not alone. Whether you’re facing conflict, communication breakdowns, grief, or emotional distance, therapy offers a safe, supportive space to explore difficulties and discover new ways to reconnect.
Relationships can be both deeply fulfilling and incredibly challenging. When difficulties arise, it’s easy to blame the other person or feel hopeless about change. But every relationship is shaped by both/all partners, and understanding these dynamics can open the door to healing, growth, and greater intimacy. Therapy can help you develop self-awareness, improve communication, and strengthen your bond—leading to a more secure and loving connection.
I warmly welcome individuals and partners from all relationship backgrounds—whether you’re married, in a civil partnership, cohabiting, separated, or in a polyamorous relationship. I work with same-sex and opposite-sex couples, as well as diverse relationship structures, and I honour all identities, cultures, and orientations, including LGBTQIA+ clients seeking affirming, inclusive support.
If you’re longing for more harmony, trust, and closeness in your relationship, therapy can be the first step toward real change. Get in touch to learn more—And how I can support you on this journey.
At this time, I can accommodate up to three people in a session due to space limitations in my practice.
Online Counselling
Online counselling via Google Meet offers a flexible and convenient option for those who prefer or need to stay at home. This approach ensures you can receive support no matter where you are, making therapy more accessible. Sessions are conducted securely, ensuring your privacy and confidentiality. Online counselling is just as effective as face to face sessions and allows you to engage in therapy from the comfort and safety of your own space, making it easier to fit into your schedule.
Walk and Talk Therapy
Walk and talk therapy combines the benefits of physical activity and nature with traditional counselling. Conducted in the beautiful outdoor spaces around York, this approach allows for a more relaxed and open environment. Walking side by side can make it easier to discuss difficult topics and provides a different perspective than sitting in an office. The physical movement and natural surroundings can enhance the therapeutic process, helping you to feel more grounded and connected.
Workshops
As an experienced counsellor and artist with a deep passion for self-discovery, I offer guided workshops that harness the transformative power of creativity. To learn more about my current offerings and stay updated on upcoming workshops, please visit my
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